Why Choose the Work-Life Balance Program?
Life can feel like a constant juggling act.
Between work demands, family responsibilities, and personal goals, it’s easy to feel stretched too thin.
This program is designed to help you:
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Reduce stress and regain control over your time.
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Set clear boundaries and prioritise what matters most.
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Build sustainable habits for long-term balance and wellbeing.​
What You’ll Achieve in 7 Weeks
Regain control of your time and energy.
Reduce stress with proven strategies.
Build healthy boundaries at work and home.
​​Align your daily actions with your core values.
Your 7-Week Journey to Balance
This program guides you through six key pillars of work-life balance. Step by step, you’ll discover what matters, build resilience, and create sustainable habits.
What's included in the program?
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7 x 60-Minute Sessions: Weekly live sessions to guide and support you through every step of the program.
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Weekly Activities: Practical exercises to help you apply what you learn and see real progress.
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Energy Mapping & Belief Exploration: Identify patterns, reframe limiting beliefs, and shift your mindset.
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Boundary and Value Alignment Tools: Strategies to set healthy boundaries and align your daily actions with what matters most.
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Downloadable Resources: Templates and worksheets to keep you on track and simplify your journey.
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Stress and Resilience Techniques: Easy-to-use methods to manage stress and build emotional resilience.
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Ongoing Email Support: Access continuous guidance and accountability throughout the program.
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Work-Life Balance Plan: A personalised roadmap to sustain your progress and achieve lasting results.
Pay Per Session
Complete program within 3 months
150
$
Full Program
Save $100 with upfront payment
850
$
Payment Options Available